Flavors:
Apple Turnover
Apple Turnover
Apricot Mango
Banana Cream Pie
Berries 'N Cream
Berries 'N Cream
Blackberry
Blueberry Patch
Boston Cream Pie
Harvest Peach
Key Lime Pie
Lemon Cream Pie
Orange Crème
Pineapple Upside Down Cake
Raspberry Cheesecake
Red Raspberry
Strawberries 'N Bananas
Strawberry
Strawberry Orange Sunrise
Strawberry Shortcake
Very Cherry
Very Vanilla
White Chocolate Strawberry
But if others prefer to have the Original instead of Light, there's a whole separate list of different flavors for that as well! Just google Yoplait and you'll find the website.
So anyways, my journal is called "The Wild Life of Yogurt." Some might ask, "WHAT? What's living in my yogurt?" Don't worry, it's good for you! The live and active cultures Lactobacillus bulgaricus and Streptococcus thermophilus are the two cultures added to milk to create yogurt. Some brands also add Lactobacillus acidophilus to their yogurts and Bifidobacterium is added to Yoplait's 'Yo-Plus' yogurt. These live and active cultures may naturally support healthy digestion.
Yogurt is initially made with live and active cultures, but some yogurts are treated with heat after they are made. The heat processing destroys the cultures. Heat-treated yogurt doesn't taste any different, nor does it contain less calcium, protein or other nutrients, but it may not offer some of the health benefits that yogurt containing active cultures does.
What to look for:
Look for the National Yogurt Association Live and Active culture seal or the words "contains live and active cultures." All Yoplait products provide the benefit of live and active cultures! =)
Yoplait is absolutely the best kind of yogurt. I refuse to eat any other kind because nothing compares. The yogurt is so creamy and delicious. My favorite flavor is the Light White Chocolate Strawberry.
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