Below are the major national-brand yogurts that have been fortified with vitamin D, because not all yogurt has Vitamin D in it. Vitamin D is fortified into milk and yogurt.
Now there may be more brands than these listed below, so leave any comments if you want to add any more to the list. I've included only brands that contain at least 10 percent of the recommended daily value of vitamin D per single-serving container. (Smoothies and yogurt drinks are excluded).
(Size is a 6-ounce cup unless noted) . . .
Breyer's Creme Savers: 30 percent
Breyer's Light: 20 percent
Breyer's Disney Swirled Lowfat: 20 percent (4 ounces)
Dannon Light & Fit: 20 percent (except for strawberry and mixed berry, with 15 percent)
Stonyfield Farm Fat-Free: 20 percent
Stonyfield Farm YoCalcium: 20 percent
Stonyfield Farm Lowfat: 20 percent
Yoplait Original: 20 percent
Yoplait Light: 20 percent
Yoplait Thick and Creamy: 20 percent
Yoplait Light Thick and Creamy: 20 percent
Stonyfield Farm Fat-Free Probiotic: 15 percent (4 ounces)
Dannon Light & Fit 0%-Plus: 10 percent (4 ounces)
Yoplait Whips: 10 percent (4 ounces)
Yoplait Yo-Plus: 10 percent (4 ounces)
Yoplait Fiber One: 15 percent (4 ounces)
Trix by Yoplait: 10 (4 ounces)
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment